Muscle meat / RED_MEAT / Fatty Meat
Beef, ribeye
Values per 100 g
Beef, ribeye is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.82 g of protein and 13.03 g of fat, totalling 196 kcal. It stands out for its content of nutrients such as Iron (2.22 mg), Zinc (5.11 mg), Copper (0.10 mg).
Macronutrients
Energy 196 kcal
Protein 18.82 g
Fat 13.03 g
Carbohydrates 0.73 g
Water 66.92 g
Ash 0.86 g
Sugars 0.17 g
Fats
Saturated fat 5.29 g
Monounsaturated fat 4.71 g
Polyunsaturated fat 0.27 g
Trans fat 0.27 g
Cholesterol 59.93 mg
Minerals
Calcium 4.58 mg
Phosphorus 162.50 mg
Iron 2.22 mg
Zinc 5.11 mg
Manganese 0.02 mg
Copper 0.10 mg
Magnesium 18.00 mg
Sodium 55.75 mg
Potassium 307.50 mg
Chloride 83.63 mg
Selenium 8.3 µg
Sulfur (S) 157.89 mg
Vitamins
Vitamin D 22 IU
Vitamin E 0 IU
Vitamin B12 1.1 µg
Thiamine (B1) 24.0 µg
Riboflavin (B2) 159.8 µg
Niacin (B3) 4,760.0 µg
Pantothenic Acid (B5) 2,390.0 µg
Pyridoxine (B6) 175.5 µg
Folic Acid (B9) 9.7 µg
Biotin (B7) 2.2 µg
Fatty acids
EPA+DHA (Omega-3) 0.85 mg
Linoleic Acid (Omega-6) 142.10 mg
ALA (Omega-3) 25.00 mg
Arachidonic Acid (Omega-6) 8.50 mg
Omega-3 25.85 mg
Omega-6 150.60 mg
EPA 1.23 mg
Amino acids
Taurine 40.00 mg
Arginine 1,160.00 mg
Methionine+Cystine 689.88 mg
Lysine 1,863.75 mg
Methionine 498.50 mg
Cystine 191.38 mg
Tryptophan 242.13 mg
Threonine 916.13 mg
Histidine 727.75 mg
Isoleucine 917.38 mg
Leucine 1,661.25 mg
Valine 973.25 mg
Phenylalanine 824.63 mg
Tyrosine 709.50 mg
Other
Choline (B4) 47.90 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal