Muscle meat / RED_MEAT / Lean Meat
Veal, tenderloin
Values per 100 g
Veal, tenderloin is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.88 g of protein and 2.30 g of fat, totalling 106 kcal. It stands out for its content of nutrients such as Iron (1.22 mg), Zinc (2.44 mg), Copper (0.10 mg).
Macronutrients
Energy 106 kcal
Protein 20.88 g
Fat 2.30 g
Water 74.80 g
Ash 0.65 g
Fats
Saturated fat 0.81 g
Monounsaturated fat 1.35 g
Polyunsaturated fat 0.19 g
Trans fat 0.11 g
Cholesterol 55.00 mg
Minerals
Calcium 11.33 mg
Phosphorus 228.50 mg
Iron 1.22 mg
Zinc 2.44 mg
Manganese 0.02 mg
Copper 0.10 mg
Magnesium 36.50 mg
Sodium 91.33 mg
Potassium 304.00 mg
Chloride 137.00 mg
Iodine 2.4 µg
Selenium 13.4 µg
Sulfur (S) 175.11 mg
Vitamins
Vitamin D 48 IU
Vitamin E 0 IU
Vitamin K 1.1 µg
Vitamin B12 2.0 µg
Thiamine (B1) 83.0 µg
Riboflavin (B2) 310.0 µg
Niacin (B3) 8,110.0 µg
Pantothenic Acid (B5) 1,070.0 µg
Pyridoxine (B6) 601.5 µg
Folic Acid (B9) 8.5 µg
Fatty acids
EPA+DHA (Omega-3) 0.50 mg
Linoleic Acid (Omega-6) 173.00 mg
ALA (Omega-3) 7.00 mg
Arachidonic Acid (Omega-6) 50.00 mg
Omega-3 7.50 mg
Omega-6 224.00 mg
EPA 1.00 mg
Amino acids
Taurine 40.00 mg
Arginine 1,285.00 mg
Methionine+Cystine 757.00 mg
Lysine 1,800.00 mg
Methionine 510.00 mg
Cystine 247.00 mg
Tryptophan 221.00 mg
Threonine 955.00 mg
Histidine 793.00 mg
Isoleucine 1,080.00 mg
Leucine 1,740.00 mg
Valine 1,210.00 mg
Phenylalanine 882.00 mg
Tyrosine 697.00 mg
Other
Choline (B4) 110.50 mg
Sources
Meat
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- Fat
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- Energy
- 129 kcal
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- Fat
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- Energy
- 162 kcal
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- Protein
- 20.27 g
- Fat
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- Energy
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- Protein
- 15.81 g
- Fat
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- Energy
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- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
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- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal