Melagrana

Values per 100 g

Melagrana — 100 g: Proteine: 1,67 g; Grassi: 1,17 g; Energia: 83 kcal.

Macronutrients

Energia83 kcal

Proteine1,67 g

Grassi1,17 g

Carboidrati18,70 g

Fibra4,00 g

Acqua77,90 g

Ceneri0,53 g

Zuccheri13,70 g

Grassi saturi0,12 g

Grassi monoinsaturi0,09 g

Grassi polinsaturi0,08 g

Calcio10,00 mg

Fosforo36,00 mg

Ferro0,30 mg

Zinco0,35 mg

Manganese0,12 mg

Rame0,16 mg

Magnesio12,00 mg

Sodio3,00 mg

Potassio236,00 mg

Selenio0,5 µg

Vitamina E1 IU

Vitamina K16,4 µg

Tiamina (B1)67,0 µg

Riboflavina (B2)53,0 µg

Niacina (B3)293,0 µg

Acido pantotenico (B5)377,0 µg

Piridossina (B6)75,0 µg

Acido folico (B9)38,0 µg

Vitamina C10,20 mg

Acido linoleico (Omega-6)79,00 mg

Omega-679,00 mg

Arginina80,00 mg

Metionina+Cistina50,00 mg

Colina (B4)7,60 mg