Pomegranate
Values per 100 g
Pomegranate is an ingredient in the "FRUIT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.67 g of protein and 1.17 g of fat, totalling 83 kcal. It stands out for its content of nutrients such as Iron (0.30 mg), Zinc (0.35 mg), Copper (0.16 mg).
Macronutrients
Energy83 kcal
Protein1.67 g
Fat1.17 g
Carbohydrates18.70 g
Fiber4.00 g
Water77.90 g
Ash0.53 g
Sugars13.70 g
Fats
Saturated fat0.12 g
Monounsaturated fat0.09 g
Polyunsaturated fat0.08 g
Minerals
Calcium10.00 mg
Phosphorus36.00 mg
Iron0.30 mg
Zinc0.35 mg
Manganese0.12 mg
Copper0.16 mg
Magnesium12.00 mg
Sodium3.00 mg
Potassium236.00 mg
Selenium0.5 µg
Vitamins
Vitamin E1 IU
Vitamin K16.4 µg
Thiamine (B1)67.0 µg
Riboflavin (B2)53.0 µg
Niacin (B3)293.0 µg
Pantothenic Acid (B5)377.0 µg
Pyridoxine (B6)75.0 µg
Folic Acid (B9)38.0 µg
Vitamin C10.20 mg
Fatty acids
Linoleic Acid (Omega-6)79.00 mg
Omega-679.00 mg
Amino acids
Arginine80.00 mg
Methionine+Cystine50.00 mg
Other
Choline (B4)7.60 mg