Lam, hjerne

Values per 100 g

Lam, hjerne — 100 g: Protein: 10,71 g; Fett: 8,40 g; Energi: 120 kcal.

Macronutrients

Energi120 kcal

Protein10,71 g

Fett8,40 g

Karbohydrater0,16 g

Vann79,20 g

Aske1,33 g

Fats

Mettet fett2,19 g

Enumettet fett1,55 g

Flerumettet fett0,88 g

Kolesterol1 350,00 mg

Minerals

Kalsium7,33 mg

Fosfor289,00 mg

Jern1,52 mg

Sink1,15 mg

Mangan0,04 mg

Kobber0,26 mg

Magnesium12,67 mg

Natrium113,67 mg

Kalium299,67 mg

Klorid170,50 mg

Selen11,3 µg

Svovel (S)73,13 mg

Vitamins

Vitamin A5 IU

Vitamin E1 IU

Vitamin B1210,9 µg

Tiamin (B1)120,7 µg

Riboflavin (B2)267,7 µg

Niacin (B3)3 870,0 µg

Pantotensyre (B5)1 260,0 µg

Pyridoksin (B6)222,3 µg

Folsyre (B9)3,0 µg

C-vitamin16,00 mg

Fatty acids

EPA+DHA (Omega-3)448,00 mg

Linolsyre (Omega-6)6,00 mg

Arakidonsyre (Omega-6)19,00 mg

Omega-3490,00 mg

Omega-619,00 mg

DHA490,00 mg

Amino acids

Taurin30,00 mg

Arginin701,00 mg

Metionin+Cystin315,00 mg

Lysin667,00 mg

Metionin207,00 mg

Cystin108,00 mg

Tryptofan107,00 mg

Treonin466,00 mg

Histidin276,00 mg

Isoleucin414,00 mg

Leucin813,00 mg

Valin495,00 mg

Fenylalanin501,00 mg

Tyrosin380,00 mg