Lamb, brain

Lamb, brain

Values per 100 g

Lamb, brain — 100 g: Protein: 10.71 g; Fat: 8.40 g; Energy: 120 kcal.

Macronutrients

Energy120 kcal
Protein10.71 g
Fat8.40 g
Carbohydrates0.16 g
Water79.20 g
Ash1.33 g

Fats

Saturated fat2.19 g
Monounsaturated fat1.55 g
Polyunsaturated fat0.88 g
Cholesterol1,350.00 mg

Minerals

Calcium7.33 mg
Phosphorus289.00 mg
Iron1.52 mg
Zinc1.15 mg
Manganese0.04 mg
Copper0.26 mg
Magnesium12.67 mg
Sodium113.67 mg
Potassium299.67 mg
Chloride170.50 mg
Selenium11.3 µg
Sulfur (S)73.13 mg

Vitamins

Vitamin A5 IU
Vitamin E1 IU
Vitamin B1210.9 µg
Thiamine (B1)120.7 µg
Riboflavin (B2)267.7 µg
Niacin (B3)3,870.0 µg
Pantothenic Acid (B5)1,260.0 µg
Pyridoxine (B6)222.3 µg
Folic Acid (B9)3.0 µg
Vitamin C16.00 mg

Fatty acids

EPA+DHA (Omega-3)448.00 mg
Linoleic Acid (Omega-6)6.00 mg
Arachidonic Acid (Omega-6)19.00 mg
Omega-3490.00 mg
Omega-619.00 mg
DHA490.00 mg

Amino acids

Taurine30.00 mg
Arginine701.00 mg
Methionine+Cystine315.00 mg
Lysine667.00 mg
Methionine207.00 mg
Cystine108.00 mg
Tryptophan107.00 mg
Threonine466.00 mg
Histidine276.00 mg
Isoleucine414.00 mg
Leucine813.00 mg
Valine495.00 mg
Phenylalanine501.00 mg
Tyrosine380.00 mg

Sources