Sau, kjøtt
Values per 100 g
Sau, kjøtt — 100 g: Protein: 20,60 g; Fett: 6,11 g; Energi: 137 kcal.
Macronutrients
Energi137 kcal
Protein20,60 g
Fett6,11 g
Vann74,20 g
Aske1,13 g
Minerals
Kalsium9,50 mg
Fosfor114,00 mg
Jern2,29 mg
Sink3,60 mg
Mangan0,02 mg
Kobber0,12 mg
Magnesium24,60 mg
Natrium86,40 mg
Kalium279,00 mg
Klorid129,60 mg
Jod4,0 µg
Selen3,0 µg
Vitamins
Vitamin A32 IU
Vitamin D117 IU
Vitamin E0 IU
Vitamin B122,8 µg
Tiamin (B1)154,9 µg
Riboflavin (B2)244,3 µg
Niacin (B3)7 904,5 µg
Pantotensyre (B5)1 301,4 µg
Pyridoksin (B6)777,7 µg
Folsyre (B9)16,4 µg
Fatty acids
EPA+DHA (Omega-3)70,15 mg
Linolsyre (Omega-6)280,93 mg
ALA (Omega-3)181,38 mg
Arakidonsyre (Omega-6)74,22 mg
Omega-3251,53 mg
Omega-6355,15 mg
Amino acids
Taurin50,00 mg