Mutton, meat
Values per 100 g
Mutton, meat — 100 g: Protein: 20.60 g; Fat: 6.11 g; Energy: 137 kcal.
Macronutrients
Energy137 kcal
Protein20.60 g
Fat6.11 g
Water74.20 g
Ash1.13 g
Minerals
Calcium9.50 mg
Phosphorus114.00 mg
Iron2.29 mg
Zinc3.60 mg
Manganese0.02 mg
Copper0.12 mg
Magnesium24.60 mg
Sodium86.40 mg
Potassium279.00 mg
Chloride129.60 mg
Iodine4.0 µg
Selenium3.0 µg
Vitamins
Vitamin A32 IU
Vitamin D117 IU
Vitamin E0 IU
Vitamin B122.8 µg
Thiamine (B1)154.9 µg
Riboflavin (B2)244.3 µg
Niacin (B3)7,904.5 µg
Pantothenic Acid (B5)1,301.4 µg
Pyridoxine (B6)777.7 µg
Folic Acid (B9)16.4 µg
Fatty acids
EPA+DHA (Omega-3)70.15 mg
Linoleic Acid (Omega-6)280.93 mg
ALA (Omega-3)181.38 mg
Arachidonic Acid (Omega-6)74.22 mg
Omega-3251.53 mg
Omega-6355.15 mg
Amino acids
Taurine50.00 mg