Catfish, meat
Values per 100 g
Catfish, meat is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 15.81 g of protein and 4.38 g of fat, totalling 107 kcal. It stands out for its content of nutrients such as Iron (0.27 mg), Zinc (0.50 mg), Copper (0.03 mg).
Macronutrients
Energy107 kcal
Protein15.81 g
Fat4.38 g
Water79.10 g
Ash1.05 g
Fats
Saturated fat1.31 g
Monounsaturated fat2.57 g
Polyunsaturated fat1.12 g
Trans fat0.05 g
Cholesterol55.00 mg
Minerals
Calcium11.00 mg
Phosphorus206.50 mg
Iron0.27 mg
Zinc0.50 mg
Manganese0.03 mg
Copper0.03 mg
Magnesium21.00 mg
Sodium70.50 mg
Potassium330.00 mg
Chloride112.50 mg
Iodine26.0 µg
Selenium10.4 µg
Sulfur (S)138.61 mg
Vitamins
Vitamin A26 IU
Vitamin D254 IU
Vitamin E1 IU
Vitamin K2.1 µg
Vitamin B122.6 µg
Thiamine (B1)115.0 µg
Riboflavin (B2)75.0 µg
Niacin (B3)2,010.0 µg
Pantothenic Acid (B5)720.0 µg
Pyridoxine (B6)135.0 µg
Folic Acid (B9)10.0 µg
Fatty acids
EPA+DHA (Omega-3)220.00 mg
Linoleic Acid (Omega-6)450.00 mg
ALA (Omega-3)70.00 mg
Arachidonic Acid (Omega-6)95.00 mg
Omega-3350.00 mg
Omega-6545.00 mg
EPA17.00 mg
DHA57.00 mg
Amino acids
Taurine31.11 mg
Arginine965.00 mg
Methionine+Cystine640.00 mg
Lysine1,390.00 mg
Methionine445.00 mg
Cystine162.00 mg
Tryptophan182.00 mg
Threonine688.00 mg
Histidine334.00 mg
Isoleucine678.00 mg
Leucine1,150.00 mg
Valine738.00 mg
Phenylalanine607.00 mg
Tyrosine506.00 mg
Other
Choline (B4)65.00 mg