Chicken, heart

Values per 100 g

Chicken, heart — 100 g: Protein: 15.57 g; Fat: 9.33 g; Energy: 150 kcal.

Macronutrients

Energy150 kcal

Protein15.57 g

Fat9.33 g

Carbohydrates0.71 g

Water73.60 g

Ash0.83 g

Starch0.70 g

Fats

Saturated fat2.58 g

Monounsaturated fat2.41 g

Polyunsaturated fat2.75 g

Trans fat0.10 g

Cholesterol136.00 mg

Minerals

Calcium12.00 mg

Phosphorus177.00 mg

Iron5.96 mg

Zinc6.59 mg

Manganese0.09 mg

Copper0.35 mg

Magnesium15.67 mg

Sodium70.67 mg

Potassium176.33 mg

Chloride106.00 mg

Selenium7.2 µg

Sulfur (S)136.52 mg

Vitamins

Vitamin A30 IU

Vitamin D16 IU

Vitamin E2 IU

Vitamin B127.3 µg

Thiamine (B1)202.7 µg

Riboflavin (B2)728.7 µg

Niacin (B3)4,880.0 µg

Pantothenic Acid (B5)2,560.0 µg

Pyridoxine (B6)318.0 µg

Folic Acid (B9)63.0 µg

Vitamin C3.20 mg

Fatty acids

Linoleic Acid (Omega-6)1,960.00 mg

ALA (Omega-3)71.80 mg

Arachidonic Acid (Omega-6)738.65 mg

Omega-371.80 mg

Omega-61,960.00 mg

Amino acids

Taurine110.00 mg

Arginine997.00 mg

Methionine+Cystine587.00 mg

Lysine1,296.88 mg

Methionine374.60 mg

Cystine211.24 mg

Tryptophan199.02 mg

Threonine700.32 mg

Histidine403.04 mg

Isoleucine827.02 mg

Leucine1,351.76 mg

Valine875.40 mg

Phenylalanine696.32 mg

Tyrosine552.18 mg

Other

Choline (B4)227.00 mg