Goose, skin

Goose, skin

Values per 100 g

Goose, skin — 100 g: Protein: 9.50 g; Fat: 59.20 g; Energy: 562 kcal.

Macronutrients

Energy562 kcal
Protein9.50 g
Fat59.20 g

Minerals

Calcium3.00 mg
Phosphorus41.00 mg
Iron0.45 mg
Zinc0.45 mg
Copper0.04 mg
Magnesium4.00 mg
Sodium34.00 mg
Potassium70.00 mg
Chloride90.00 mg
Iodine0.3 µg
Selenium8.0 µg

Vitamins

Vitamin A297 IU
Vitamin D276 IU
Vitamin E0 IU
Vitamin B120.4 µg
Thiamine (B1)40.0 µg
Riboflavin (B2)50.0 µg
Niacin (B3)1,100.0 µg
Pantothenic Acid (B5)350.0 µg
Pyridoxine (B6)10.0 µg
Biotin (B7)1.4 µg

Fatty acids

Linoleic Acid (Omega-6)6,540.00 mg
ALA (Omega-3)390.00 mg
Arachidonic Acid (Omega-6)167.80 mg
Omega-3390.00 mg
Omega-66,707.80 mg

Sources