Lamb ribs, bone-in, fattier
Values per 100 g
Lamb ribs, bone-in, fattier — 100 g: Protein: 17.80 g; Fat: 17.50 g; Energy: 229 kcal.
Macronutrients
Energy229 kcal
Protein17.80 g
Fat17.50 g
Carbohydrates0.10 g
Water67.70 g
Ash1.01 g
Fats
Saturated fat5.90 g
Monounsaturated fat4.91 g
Polyunsaturated fat0.77 g
Cholesterol67.00 mg
Minerals
Calcium9.00 mg
Phosphorus170.00 mg
Iron0.90 mg
Zinc2.70 mg
Manganese0.02 mg
Copper0.06 mg
Magnesium20.00 mg
Sodium67.00 mg
Potassium310.00 mg
Chloride100.50 mg
Iodine1.0 µg
Selenium2.0 µg
Sulfur (S)173.63 mg
Vitamins
Vitamin A33 IU
Vitamin D4 IU
Vitamin E1 IU
Vitamin B121.5 µg
Thiamine (B1)40.0 µg
Riboflavin (B2)30.0 µg
Niacin (B3)5,200.0 µg
Pyridoxine (B6)150.0 µg
Folic Acid (B9)1.0 µg
Fatty acids
Linoleic Acid (Omega-6)320.00 mg
ALA (Omega-3)230.00 mg
Omega-3230.00 mg
Omega-6320.00 mg
Amino acids
Taurine25.00 mg
Lysine1,760.00 mg
Methionine513.00 mg
Cystine239.00 mg
Tryptophan234.00 mg
Threonine855.00 mg
Histidine633.00 mg
Isoleucine964.00 mg
Leucine1,550.00 mg
Valine1,080.00 mg
Phenylalanine814.00 mg
Tyrosine672.00 mg