Pork, fat

Values per 100 g

Pork, fat — 100 g: Protein: 2.46 g; Fat: 83.08 g; Energy: 759 kcal.

Macronutrients

Energy759 kcal

Protein2.46 g

Fat83.08 g

Water14.34 g

Ash0.18 g

Fats

Saturated fat36.94 g

Monounsaturated fat34.73 g

Polyunsaturated fat6.29 g

Trans fat0.26 g

Cholesterol97.50 mg

Minerals

Calcium2.50 mg

Phosphorus22.50 mg

Iron0.13 mg

Zinc1.89 mg

Manganese0.01 mg

Copper0.05 mg

Magnesium1.15 mg

Sodium20.00 mg

Potassium28.00 mg

Chloride30.00 mg

Iodine1.0 µg

Selenium7.5 µg

Sulfur (S)15.47 mg

Vitamins

Vitamin A43 IU

Vitamin D36 IU

Vitamin E0 IU

Vitamin B120.4 µg

Thiamine (B1)80.0 µg

Riboflavin (B2)69.0 µg

Niacin (B3)875.0 µg

Pantothenic Acid (B5)300.0 µg

Pyridoxine (B6)27.5 µg

Fatty acids

Linoleic Acid (Omega-6)4,900.00 mg

ALA (Omega-3)406.80 mg

Omega-3406.80 mg

Omega-64,900.00 mg

Amino acids

Arginine243.00 mg

Methionine+Cystine66.50 mg

Lysine241.00 mg

Methionine43.00 mg

Cystine23.50 mg

Tryptophan11.00 mg

Threonine97.00 mg

Histidine50.00 mg

Isoleucine87.00 mg

Leucine189.50 mg

Valine134.00 mg

Phenylalanine109.00 mg

Tyrosine62.50 mg

Other

Choline (B4)31.00 mg