Pork, lean diced cubes

Pork, lean diced cubes

Values per 100 g

Pork, lean diced cubes — 100 g: Protein: 22.80 g; Fat: 3.10 g; Energy: 120 kcal.

Macronutrients

Energy120 kcal
Protein22.80 g
Fat3.10 g

Minerals

Calcium6.00 mg
Phosphorus230.00 mg
Iron0.84 mg
Zinc2.40 mg
Manganese0.01 mg
Copper0.08 mg
Magnesium27.00 mg
Sodium59.00 mg
Potassium465.00 mg
Chloride90.00 mg
Iodine0.8 µg
Selenium18.5 µg

Vitamins

Vitamin D40 IU
Vitamin E0 IU
Vitamin B120.5 µg
Thiamine (B1)740.0 µg
Riboflavin (B2)270.0 µg
Niacin (B3)9,200.0 µg
Pantothenic Acid (B5)1,300.0 µg
Pyridoxine (B6)440.0 µg
Folic Acid (B9)4.0 µg
Biotin (B7)2.0 µg

Fatty acids

EPA+DHA (Omega-3)11.28 mg
Linoleic Acid (Omega-6)370.00 mg
ALA (Omega-3)20.00 mg
Arachidonic Acid (Omega-6)62.10 mg
Omega-331.28 mg
Omega-6432.10 mg

Sources