Pork, leg fat

Values per 100 g

Pork, leg fat — 100 g: Protein: 8.60 g; Fat: 66.40 g; Energy: 622 kcal.

Macronutrients

Energy622 kcal

Protein8.60 g

Fat66.40 g

Calcium3.00 mg

Phosphorus100.00 mg

Iron0.60 mg

Zinc0.46 mg

Manganese0.01 mg

Copper0.03 mg

Magnesium8.00 mg

Sodium23.00 mg

Potassium140.00 mg

Chloride60.00 mg

Iodine0.8 µg

Selenium4.8 µg

Vitamin A87 IU

Vitamin D220 IU

Vitamin E1 IU

Vitamin B120.9 µg

Thiamine (B1)1,100.0 µg

Riboflavin (B2)70.0 µg

Niacin (B3)4,100.0 µg

Pantothenic Acid (B5)900.0 µg

Pyridoxine (B6)300.0 µg

Folic Acid (B9)4.0 µg

Biotin (B7)2.8 µg

Linoleic Acid (Omega-6)7,210.00 mg

ALA (Omega-3)510.00 mg

Arachidonic Acid (Omega-6)126.60 mg

Omega-3510.00 mg

Omega-67,336.60 mg