Turkey breast, skin-on

Turkey breast, skin-on

Values per 100 g

Turkey breast, skin-on — 100 g: Protein: 20.40 g; Fat: 8.50 g; Energy: 159 kcal.

Macronutrients

Energy159 kcal
Protein20.40 g
Fat8.50 g

Minerals

Calcium7.00 mg
Phosphorus202.00 mg
Iron0.56 mg
Zinc1.30 mg
Copper0.01 mg
Magnesium23.00 mg
Sodium217.00 mg
Potassium336.00 mg
Chloride291.00 mg
Iodine0.3 µg
Selenium10.4 µg

Vitamins

Vitamin A103 IU
Vitamin D52 IU
Vitamin E0 IU
Vitamin B120.6 µg
Thiamine (B1)59.0 µg
Riboflavin (B2)52.0 µg
Niacin (B3)7,390.0 µg
Pantothenic Acid (B5)420.0 µg
Pyridoxine (B6)250.0 µg
Biotin (B7)1.8 µg

Fatty acids

EPA+DHA (Omega-3)13.60 mg
Linoleic Acid (Omega-6)2,760.00 mg
ALA (Omega-3)230.00 mg
Arachidonic Acid (Omega-6)85.30 mg
Omega-3243.60 mg
Omega-62,845.30 mg

Amino acids

Taurine1.50 mg
Arginine1,240.00 mg
Methionine+Cystine829.00 mg

Other

Choline (B4)61.30 mg

Sources