Turkey breast, skin-on
Values per 100 g
Turkey breast, skin-on — 100 g: Protein: 20.40 g; Fat: 8.50 g; Energy: 159 kcal.
Macronutrients
Energy159 kcal
Protein20.40 g
Fat8.50 g
Minerals
Calcium7.00 mg
Phosphorus202.00 mg
Iron0.56 mg
Zinc1.30 mg
Copper0.01 mg
Magnesium23.00 mg
Sodium217.00 mg
Potassium336.00 mg
Chloride291.00 mg
Iodine0.3 µg
Selenium10.4 µg
Vitamins
Vitamin A103 IU
Vitamin D52 IU
Vitamin E0 IU
Vitamin B120.6 µg
Thiamine (B1)59.0 µg
Riboflavin (B2)52.0 µg
Niacin (B3)7,390.0 µg
Pantothenic Acid (B5)420.0 µg
Pyridoxine (B6)250.0 µg
Biotin (B7)1.8 µg
Fatty acids
EPA+DHA (Omega-3)13.60 mg
Linoleic Acid (Omega-6)2,760.00 mg
ALA (Omega-3)230.00 mg
Arachidonic Acid (Omega-6)85.30 mg
Omega-3243.60 mg
Omega-62,845.30 mg
Amino acids
Taurine1.50 mg
Arginine1,240.00 mg
Methionine+Cystine829.00 mg
Other
Choline (B4)61.30 mg