Veal brisket, boneless

Veal brisket, boneless

Values per 100 g

Veal brisket, boneless — 100 g: Protein: 17.47 g; Fat: 14.75 g; Energy: 208 kcal.

Macronutrients

Energy208 kcal
Protein17.47 g
Fat14.75 g
Water67.70 g
Ash0.90 g

Fats

Saturated fat5.90 g
Monounsaturated fat7.16 g
Polyunsaturated fat0.95 g
Cholesterol71.00 mg

Minerals

Calcium7.00 mg
Phosphorus172.00 mg
Iron0.53 mg
Zinc2.33 mg
Manganese0.01 mg
Copper0.09 mg
Magnesium18.00 mg
Sodium71.00 mg
Potassium286.00 mg
Chloride106.50 mg
Selenium6.6 µg
Sulfur (S)140.19 mg

Fatty acids

Linoleic Acid (Omega-6)824.00 mg
ALA (Omega-3)52.00 mg
Arachidonic Acid (Omega-6)57.00 mg
Omega-352.00 mg
Omega-6881.00 mg

Amino acids

Arginine1,029.00 mg
Methionine+Cystine606.00 mg
Lysine1,440.00 mg
Methionine408.00 mg
Cystine198.00 mg
Tryptophan176.00 mg
Threonine763.00 mg
Histidine634.00 mg
Isoleucine861.00 mg
Leucine1,390.00 mg
Valine964.00 mg
Phenylalanine704.00 mg
Tyrosine556.00 mg

Sources