Veal brisket, boneless
Values per 100 g
Veal brisket, boneless — 100 g: Protein: 17.47 g; Fat: 14.75 g; Energy: 208 kcal.
Macronutrients
Energy208 kcal
Protein17.47 g
Fat14.75 g
Water67.70 g
Ash0.90 g
Fats
Saturated fat5.90 g
Monounsaturated fat7.16 g
Polyunsaturated fat0.95 g
Cholesterol71.00 mg
Minerals
Calcium7.00 mg
Phosphorus172.00 mg
Iron0.53 mg
Zinc2.33 mg
Manganese0.01 mg
Copper0.09 mg
Magnesium18.00 mg
Sodium71.00 mg
Potassium286.00 mg
Chloride106.50 mg
Selenium6.6 µg
Sulfur (S)140.19 mg
Fatty acids
Linoleic Acid (Omega-6)824.00 mg
ALA (Omega-3)52.00 mg
Arachidonic Acid (Omega-6)57.00 mg
Omega-352.00 mg
Omega-6881.00 mg
Amino acids
Arginine1,029.00 mg
Methionine+Cystine606.00 mg
Lysine1,440.00 mg
Methionine408.00 mg
Cystine198.00 mg
Tryptophan176.00 mg
Threonine763.00 mg
Histidine634.00 mg
Isoleucine861.00 mg
Leucine1,390.00 mg
Valine964.00 mg
Phenylalanine704.00 mg
Tyrosine556.00 mg