Veal, fat

Values per 100 g

Veal, fat — 100 g: Protein: 18.35 g; Fat: 25.90 g; Energy: 305 kcal.

Macronutrients

Energy305 kcal

Protein18.35 g

Fat25.90 g

Water59.00 g

Ash0.90 g

Fats

Saturated fat9.53 g

Monounsaturated fat10.76 g

Polyunsaturated fat0.92 g

Trans fat0.48 g

Cholesterol72.00 mg

Minerals

Calcium11.21 mg

Phosphorus134.00 mg

Iron0.84 mg

Zinc2.70 mg

Manganese0.01 mg

Copper0.03 mg

Magnesium15.50 mg

Sodium45.00 mg

Potassium220.00 mg

Chloride67.50 mg

Iodine0.9 µg

Selenium4.1 µg

Sulfur (S)134.68 mg

Vitamins

Vitamin A55 IU

Vitamin D24 IU

Vitamin E1 IU

Vitamin B122.2 µg

Thiamine (B1)39.5 µg

Riboflavin (B2)213.0 µg

Niacin (B3)4,500.0 µg

Pantothenic Acid (B5)945.0 µg

Pyridoxine (B6)404.0 µg

Folic Acid (B9)1.5 µg

Vitamin C1.00 mg

Fatty acids

Linoleic Acid (Omega-6)374.95 mg

ALA (Omega-3)229.95 mg

Arachidonic Acid (Omega-6)124.95 mg

Omega-3229.95 mg

Omega-6499.90 mg

Amino acids

Taurine15.00 mg

Arginine1,150.00 mg

Methionine+Cystine592.00 mg

Lysine1,450.40 mg

Methionine444.00 mg

Cystine148.00 mg

Tryptophan192.40 mg

Threonine740.00 mg

Histidine592.00 mg

Isoleucine888.00 mg

Leucine1,391.20 mg

Valine917.60 mg

Phenylalanine710.40 mg

Tyrosine621.60 mg

Other

Choline (B4)44.90 mg