Cucumber

Vegetables / Vegetable

Cucumber

Values per 100 g

Cucumber is an ingredient in the "Vegetable" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.60 g of protein and 0.08 g of fat, totalling 12 kcal. It stands out for its content of nutrients such as Iron (0.19 mg), Zinc (0.17 mg), Copper (0.03 mg).

Macronutrients

Energy 12 kcal
Protein 0.60 g
Fat 0.08 g
Carbohydrates 2.22 g
Fiber 0.68 g
Water 96.00 g
Ash 0.38 g
Sugars 1.50 g
Starch 0.23 g
Insoluble fiber 0.70 g

Fats

Saturated fat 0.04 g
Monounsaturated fat 0.00 g
Polyunsaturated fat 0.03 g

Minerals

Calcium 15.76 mg
Phosphorus 24.12 mg
Iron 0.19 mg
Zinc 0.17 mg
Manganese 0.09 mg
Copper 0.03 mg
Magnesium 10.30 mg
Sodium 5.44 mg
Potassium 149.87 mg
Chloride 8.15 mg
Iodine 0.5 µg
Selenium 0.1 µg
Sulfur (S) 3.51 mg

Vitamins

Vitamin A 21 IU
Vitamin E 0 IU
Vitamin K 11.6 µg
Thiamine (B1) 22.1 µg
Riboflavin (B2) 28.5 µg
Niacin (B3) 119.8 µg
Pantothenic Acid (B5) 200.0 µg
Pyridoxine (B6) 51.5 µg
Folic Acid (B9) 11.3 µg
Biotin (B7) 0.9 µg
Vitamin C 7.47 mg

Fatty acids

Linoleic Acid (Omega-6) 7.55 mg
ALA (Omega-3) 9.29 mg
Omega-3 9.29 mg
Omega-6 7.55 mg

Amino acids

Arginine 29.35 mg
Methionine+Cystine 5.09 mg
Lysine 24.03 mg
Methionine 10.73 mg
Cystine 4.54 mg
Tryptophan 7.40 mg
Threonine 14.07 mg
Histidine 5.21 mg
Isoleucine 15.22 mg
Leucine 26.34 mg
Valine 16.95 mg
Phenylalanine 24.15 mg
Tyrosine 6.25 mg

Other

Choline (B4) 5.95 mg

Sources

Vegetables

Arugula

Arugula

Protein
2.52 g
Fat
0.43 g
Energy
20 kcal
Asparagus

Asparagus

Protein
2.02 g
Fat
0.55 g
Energy
24 kcal
Basil, fresh

Basil, fresh

Protein
2.54 g
Fat
0.51 g
Energy
22 kcal
Beetroot

Beetroot

Protein
1.33 g
Fat
0.20 g
Energy
40 kcal
Broccoli

Broccoli

Protein
2.46 g
Fat
0.17 g
Energy
23 kcal
Brussels sprouts

Brussels sprouts

Protein
3.67 g
Fat
0.42 g
Energy
45 kcal