Muscle meat / RED_MEAT / Lean Meat
Lamb fillet, lean
Values per 100 g
Lamb fillet, lean is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.80 g of protein and 4.00 g of fat, totalling 116 kcal. It stands out for its content of nutrients such as Iron (2.10 mg), Zinc (2.90 mg), Copper (0.12 mg).
Macronutrients
Energy 116 kcal
Protein 19.80 g
Fat 4.00 g
Water 74.50 g
Ash 1.17 g
Fats
Saturated fat 1.19 g
Monounsaturated fat 0.92 g
Polyunsaturated fat 0.27 g
Trans fat 0.06 g
Cholesterol 66.00 mg
Minerals
Calcium 5.00 mg
Phosphorus 250.00 mg
Iron 2.10 mg
Zinc 2.90 mg
Manganese 0.01 mg
Copper 0.12 mg
Magnesium 24.00 mg
Sodium 69.00 mg
Potassium 370.00 mg
Chloride 83.00 mg
Iodine 1.2 µg
Selenium 12.0 µg
Sulfur (S) 225.18 mg
Vitamins
Vitamin A 30 IU
Vitamin D 33 IU
Vitamin E 1 IU
Vitamin B12 1.3 µg
Thiamine (B1) 90.0 µg
Riboflavin (B2) 270.0 µg
Niacin (B3) 4,900.0 µg
Pantothenic Acid (B5) 290.0 µg
Pyridoxine (B6) 80.0 µg
Folic Acid (B9) 17.0 µg
Biotin (B7) 2.5 µg
Fatty acids
EPA+DHA (Omega-3) 11.00 mg
Linoleic Acid (Omega-6) 100.00 mg
ALA (Omega-3) 50.00 mg
Arachidonic Acid (Omega-6) 25.60 mg
Omega-3 61.00 mg
Omega-6 125.60 mg
EPA 26.00 mg
DHA 6.00 mg
Amino acids
Taurine 50.00 mg
Lysine 1,880.00 mg
Methionine 701.00 mg
Cystine 281.00 mg
Tryptophan 238.00 mg
Threonine 1,030.00 mg
Histidine 455.00 mg
Isoleucine 962.00 mg
Leucine 1,660.00 mg
Valine 1,100.00 mg
Phenylalanine 847.00 mg
Tyrosine 745.00 mg
Sources
Meat
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- Fat
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- Energy
- 129 kcal
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- Fat
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- Energy
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- Protein
- 20.27 g
- Fat
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- Energy
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- 15.81 g
- Fat
- 31.27 g
- Energy
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- Fat
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- Energy
- 136 kcal
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- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal