Muscle meat / Fish / Lean Meat

Oysters

Values per 100 g

Oysters is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 8.36 g of protein and 1.77 g of fat, totalling 65 kcal. It stands out for its content of nutrients such as Iron (2.42 mg), Zinc (42.90 mg), Copper (3.56 mg).

Macronutrients

Energy 65 kcal

Protein 8.36 g

Fat 1.77 g

Carbohydrates 3.94 g

Water 85.70 g

Ash 1.64 g

Sugars 0.31 g

Starch 2.33 g

Fats

Saturated fat 0.39 g

Monounsaturated fat 0.22 g

Polyunsaturated fat 0.44 g

Trans fat 0.03 g

Cholesterol 30.10 mg

Minerals

Calcium 76.23 mg

Phosphorus 114.07 mg

Iron 2.42 mg

Zinc 42.90 mg

Manganese 0.49 mg

Copper 3.56 mg

Magnesium 66.77 mg

Sodium 434.67 mg

Potassium 212.67 mg

Chloride 636.33 mg

Iodine 87.3 µg

Selenium 29.2 µg

Sulfur (S) 58.53 mg

Vitamins

Vitamin A 119 IU

Vitamin D 13 IU

Vitamin E 2 IU

Vitamin B12 24.8 µg

Thiamine (B1) 51.3 µg

Riboflavin (B2) 162.7 µg

Niacin (B3) 1,900.0 µg

Pantothenic Acid (B5) 555.0 µg

Pyridoxine (B6) 118.7 µg

Folic Acid (B9) 9.5 µg

Biotin (B7) 41.0 µg

Vitamin C 5.28 mg

Fatty acids

EPA+DHA (Omega-3) 268.77 mg

Linoleic Acid (Omega-6) 16.97 mg

ALA (Omega-3) 13.43 mg

Arachidonic Acid (Omega-6) 17.25 mg

Omega-3 282.20 mg

Omega-6 34.22 mg

EPA 166.03 mg

DHA 133.40 mg

Amino acids

Taurine 350.00 mg

Arginine 372.00 mg

Methionine+Cystine 184.00 mg

Lysine 496.26 mg

Methionine 176.82 mg

Cystine 77.42 mg

Tryptophan 78.18 mg

Threonine 192.46 mg

Histidine 129.88 mg

Isoleucine 295.46 mg

Leucine 515.96 mg

Valine 318.20 mg

Phenylalanine 259.50 mg

Tyrosine 244.52 mg

Other

Choline (B4) 65.00 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal