Rosmarino fresco
Values per 100 g
Rosmarino fresco — 100 g: Proteine: 3,31 g; Grassi: 5,88 g; Energia: 117 kcal.
Macronutrients
Energia117 kcal
Proteine3,31 g
Grassi5,88 g
Carboidrati8,63 g
Fibra14,08 g
Acqua68,53 g
Ceneri2,35 g
Fats
Grassi saturi2,83 g
Grassi monoinsaturi1,17 g
Grassi polinsaturi0,90 g
Minerals
Calcio317,00 mg
Fosforo66,00 mg
Ferro6,66 mg
Zinco0,92 mg
Manganese0,96 mg
Rame0,30 mg
Magnesio91,00 mg
Sodio26,00 mg
Potassio668,00 mg
Cloruro39,00 mg
Iodio3,7 µg
Selenio0,1 µg
Zolfo (S)19,91 mg
Vitamins
Vitamina A1202 IU
Vitamina E1 IU
Tiamina (B1)37,0 µg
Riboflavina (B2)151,0 µg
Niacina (B3)908,0 µg
Acido pantotenico (B5)802,0 µg
Piridossina (B6)339,0 µg
Acido folico (B9)109,0 µg
Vitamina C21,87 mg
Fatty acids
Acido linoleico (Omega-6)440,00 mg
ALA (Omega-3)405,00 mg
Omega-3405,00 mg
Omega-6440,00 mg
Amino acids
Arginina153,00 mg
Metionina+Cistina21,00 mg
Lisina143,00 mg
Metionina47,00 mg
Cistina37,00 mg
Triptofano51,00 mg
Treonina136,00 mg
Istidina66,00 mg
Isoleucina136,00 mg
Leucina249,00 mg
Valina165,00 mg
Fenilalanina169,00 mg
Tirosina100,00 mg