Fersk rosmarin

Values per 100 g

Fersk rosmarin — 100 g: Protein: 3,31 g; Fett: 5,88 g; Energi: 117 kcal.

Macronutrients

Energi117 kcal

Protein3,31 g

Fett5,88 g

Karbohydrater8,63 g

Fiber14,08 g

Vann68,53 g

Aske2,35 g

Fats

Mettet fett2,83 g

Enumettet fett1,17 g

Flerumettet fett0,90 g

Minerals

Kalsium317,00 mg

Fosfor66,00 mg

Jern6,66 mg

Sink0,92 mg

Mangan0,96 mg

Kobber0,30 mg

Magnesium91,00 mg

Natrium26,00 mg

Kalium668,00 mg

Klorid39,00 mg

Jod3,7 µg

Selen0,1 µg

Svovel (S)19,91 mg

Vitamins

Vitamin A1 202 IU

Vitamin E1 IU

Tiamin (B1)37,0 µg

Riboflavin (B2)151,0 µg

Niacin (B3)908,0 µg

Pantotensyre (B5)802,0 µg

Pyridoksin (B6)339,0 µg

Folsyre (B9)109,0 µg

C-vitamin21,87 mg

Fatty acids

Linolsyre (Omega-6)440,00 mg

ALA (Omega-3)405,00 mg

Omega-3405,00 mg

Omega-6440,00 mg

Amino acids

Arginin153,00 mg

Metionin+Cystin21,00 mg

Lysin143,00 mg

Metionin47,00 mg

Cystin37,00 mg

Tryptofan51,00 mg

Treonin136,00 mg

Histidin66,00 mg

Isoleucin136,00 mg

Leucin249,00 mg

Valin165,00 mg

Fenylalanin169,00 mg

Tyrosin100,00 mg