Fresh rosemary
Values per 100 g
Fresh rosemary is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 3.31 g of protein and 5.88 g of fat, totalling 117 kcal. It stands out for its content of nutrients such as Iron (6.66 mg), Zinc (0.92 mg), Copper (0.30 mg).
Macronutrients
Energy117 kcal
Protein3.31 g
Fat5.88 g
Carbohydrates8.63 g
Fiber14.08 g
Water68.53 g
Ash2.35 g
Fats
Saturated fat2.83 g
Monounsaturated fat1.17 g
Polyunsaturated fat0.90 g
Minerals
Calcium317.00 mg
Phosphorus66.00 mg
Iron6.66 mg
Zinc0.92 mg
Manganese0.96 mg
Copper0.30 mg
Magnesium91.00 mg
Sodium26.00 mg
Potassium668.00 mg
Chloride39.00 mg
Iodine3.7 µg
Selenium0.1 µg
Sulfur (S)19.91 mg
Vitamins
Vitamin A1,202 IU
Vitamin E1 IU
Thiamine (B1)37.0 µg
Riboflavin (B2)151.0 µg
Niacin (B3)908.0 µg
Pantothenic Acid (B5)802.0 µg
Pyridoxine (B6)339.0 µg
Folic Acid (B9)109.0 µg
Vitamin C21.87 mg
Fatty acids
Linoleic Acid (Omega-6)440.00 mg
ALA (Omega-3)405.00 mg
Omega-3405.00 mg
Omega-6440.00 mg
Amino acids
Arginine153.00 mg
Methionine+Cystine21.00 mg
Lysine143.00 mg
Methionine47.00 mg
Cystine37.00 mg
Tryptophan51.00 mg
Threonine136.00 mg
Histidine66.00 mg
Isoleucine136.00 mg
Leucine249.00 mg
Valine165.00 mg
Phenylalanine169.00 mg
Tyrosine100.00 mg