Kalv, rygg

Kalv, rygg

Values per 100 g

Kalv, rygg — 100 g: Protein: 19,30 g; Fett: 5,44 g; Energi: 128 kcal.

Macronutrients

Energi128 kcal
Protein19,30 g
Fett5,44 g
Karbohydrater0,40 g
Vann74,45 g
Aske1,06 g

Fats

Mettet fett2,15 g
Enumettet fett1,72 g
Flerumettet fett0,29 g
Transfett0,11 g
Kolesterol68,50 mg

Minerals

Kalsium21,00 mg
Fosfor208,00 mg
Jern1,00 mg
Sink3,20 mg
Mangan0,03 mg
Kobber0,12 mg
Magnesium25,00 mg
Natrium83,00 mg
Kalium327,00 mg
Klorid124,50 mg
Selen17,4 µg
Svovel (S)175,11 mg

Vitamins

Vitamin E0 IU
Vitamin K4,6 µg
Vitamin B121,4 µg
Tiamin (B1)80,0 µg
Riboflavin (B2)270,0 µg
Niacin (B3)7 630,0 µg
Pantotensyre (B5)1 260,0 µg
Pyridoksin (B6)440,0 µg
Folsyre (B9)15,0 µg

Fatty acids

EPA+DHA (Omega-3)1,00 mg
Linolsyre (Omega-6)228,00 mg
ALA (Omega-3)7,00 mg
Arakidonsyre (Omega-6)31,00 mg
Omega-38,00 mg
Omega-6260,00 mg
EPA0,50 mg

Amino acids

Taurin40,00 mg
Lysin1 800,00 mg
Metionin510,00 mg
Cystin247,00 mg
Tryptofan221,00 mg
Treonin955,00 mg
Histidin793,00 mg
Isoleucin1 080,00 mg
Leucin1 740,00 mg
Valin1 210,00 mg
Fenylalanin882,00 mg
Tyrosin697,00 mg

Kilder