Veal, loin
Values per 100 g
Veal, loin — 100 g: Protein: 19.30 g; Fat: 5.44 g; Energy: 128 kcal.
Macronutrients
Energy128 kcal
Protein19.30 g
Fat5.44 g
Carbohydrates0.40 g
Water74.45 g
Ash1.06 g
Fats
Saturated fat2.15 g
Monounsaturated fat1.72 g
Polyunsaturated fat0.29 g
Trans fat0.11 g
Cholesterol68.50 mg
Minerals
Calcium21.00 mg
Phosphorus208.00 mg
Iron1.00 mg
Zinc3.20 mg
Manganese0.03 mg
Copper0.12 mg
Magnesium25.00 mg
Sodium83.00 mg
Potassium327.00 mg
Chloride124.50 mg
Selenium17.4 µg
Sulfur (S)175.11 mg
Vitamins
Vitamin E0 IU
Vitamin K4.6 µg
Vitamin B121.4 µg
Thiamine (B1)80.0 µg
Riboflavin (B2)270.0 µg
Niacin (B3)7,630.0 µg
Pantothenic Acid (B5)1,260.0 µg
Pyridoxine (B6)440.0 µg
Folic Acid (B9)15.0 µg
Fatty acids
EPA+DHA (Omega-3)1.00 mg
Linoleic Acid (Omega-6)228.00 mg
ALA (Omega-3)7.00 mg
Arachidonic Acid (Omega-6)31.00 mg
Omega-38.00 mg
Omega-6260.00 mg
EPA0.50 mg
Amino acids
Taurine40.00 mg
Lysine1,800.00 mg
Methionine510.00 mg
Cystine247.00 mg
Tryptophan221.00 mg
Threonine955.00 mg
Histidine793.00 mg
Isoleucine1,080.00 mg
Leucine1,740.00 mg
Valine1,210.00 mg
Phenylalanine882.00 mg
Tyrosine697.00 mg