Koriander, fersk

Values per 100 g

Koriander, fersk — 100 g: Protein: 1,63 g; Fett: 0,34 g; Energi: 16 kcal.

Macronutrients

Energi16 kcal

Protein1,63 g

Fett0,34 g

Karbohydrater0,75 g

Fiber1,97 g

Vann92,78 g

Aske1,47 g

Sukkerarter0,43 g

Stivelse0,10 g

Mettet fett0,01 g

Enumettet fett0,29 g

Flerumettet fett0,03 g

Kalsium71,75 mg

Fosfor49,50 mg

Jern2,46 mg

Sink0,51 mg

Mangan0,44 mg

Kobber0,19 mg

Magnesium27,00 mg

Natrium45,75 mg

Kalium525,75 mg

Klorid68,63 mg

Jod3,7 µg

Selen0,6 µg

Vitamin A1 256 IU

Vitamin E3 IU

Vitamin K310,0 µg

Tiamin (B1)81,0 µg

Riboflavin (B2)150,8 µg

Niacin (B3)880,0 µg

Pantotensyre (B5)555,0 µg

Pyridoksin (B6)140,0 µg

Folsyre (B9)79,8 µg

C-vitamin21,37 mg

Linolsyre (Omega-6)43,33 mg

Omega-643,33 mg