Coriander, fresh
Values per 100 g
Coriander, fresh is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.63 g of protein and 0.34 g of fat, totalling 16 kcal. It stands out for its content of nutrients such as Iron (2.46 mg), Zinc (0.51 mg), Copper (0.19 mg).
Macronutrients
Energy16 kcal
Protein1.63 g
Fat0.34 g
Carbohydrates0.75 g
Fiber1.97 g
Water92.78 g
Ash1.47 g
Sugars0.43 g
Starch0.10 g
Fats
Saturated fat0.01 g
Monounsaturated fat0.29 g
Polyunsaturated fat0.03 g
Minerals
Calcium71.75 mg
Phosphorus49.50 mg
Iron2.46 mg
Zinc0.51 mg
Manganese0.44 mg
Copper0.19 mg
Magnesium27.00 mg
Sodium45.75 mg
Potassium525.75 mg
Chloride68.63 mg
Iodine3.7 µg
Selenium0.6 µg
Vitamins
Vitamin A1,256 IU
Vitamin E3 IU
Vitamin K310.0 µg
Thiamine (B1)81.0 µg
Riboflavin (B2)150.8 µg
Niacin (B3)880.0 µg
Pantothenic Acid (B5)555.0 µg
Pyridoxine (B6)140.0 µg
Folic Acid (B9)79.8 µg
Vitamin C21.37 mg
Fatty acids
Linoleic Acid (Omega-6)43.33 mg
Omega-643.33 mg