Coriander, fresh

Values per 100 g

Coriander, fresh — 100 g: Protein: 1.63 g; Fat: 0.34 g; Energy: 16 kcal.

Macronutrients

Energy16 kcal

Protein1.63 g

Fat0.34 g

Carbohydrates0.75 g

Fiber1.97 g

Water92.78 g

Ash1.47 g

Sugars0.43 g

Starch0.10 g

Saturated fat0.01 g

Monounsaturated fat0.29 g

Polyunsaturated fat0.03 g

Calcium71.75 mg

Phosphorus49.50 mg

Iron2.46 mg

Zinc0.51 mg

Manganese0.44 mg

Copper0.19 mg

Magnesium27.00 mg

Sodium45.75 mg

Potassium525.75 mg

Chloride68.63 mg

Iodine3.7 µg

Selenium0.6 µg

Vitamin A1,256 IU

Vitamin E3 IU

Vitamin K310.0 µg

Thiamine (B1)81.0 µg

Riboflavin (B2)150.8 µg

Niacin (B3)880.0 µg

Pantothenic Acid (B5)555.0 µg

Pyridoxine (B6)140.0 µg

Folic Acid (B9)79.8 µg

Vitamin C21.37 mg

Linoleic Acid (Omega-6)43.33 mg

Omega-643.33 mg