Løvetann (blader)

Values per 100 g

Løvetann (blader) — 100 g: Protein: 2,85 g; Fett: 0,85 g; Energi: 45 kcal.

Macronutrients

Energi45 kcal

Protein2,85 g

Fett0,85 g

Karbohydrater9,60 g

Fiber5,60 g

Vann85,30 g

Aske1,40 g

Sukkerarter1,36 g

Stivelse0,10 g

Mettet fett0,19 g

Enumettet fett0,01 g

Flerumettet fett0,40 g

Kalsium168,50 mg

Fosfor66,00 mg

Jern3,10 mg

Sink0,41 mg

Mangan0,34 mg

Kobber0,17 mg

Magnesium36,00 mg

Natrium76,00 mg

Kalium397,00 mg

Klorid114,00 mg

Selen0,5 µg

Vitamin A3 346 IU

Vitamin E5 IU

Vitamin K778,4 µg

Tiamin (B1)190,0 µg

Riboflavin (B2)200,0 µg

Niacin (B3)803,0 µg

Pantotensyre (B5)84,0 µg

Pyridoksin (B6)251,0 µg

Folsyre (B9)27,0 µg

C-vitamin37,50 mg

Linolsyre (Omega-6)261,00 mg

ALA (Omega-3)44,00 mg

Omega-344,00 mg

Omega-6261,00 mg

Kolin (B4)35,30 mg