Dandelion (leaves)
Values per 100 g
Dandelion (leaves) is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 2.85 g of protein and 0.85 g of fat, totalling 45 kcal. It stands out for its content of nutrients such as Iron (3.10 mg), Zinc (0.41 mg), Copper (0.17 mg).
Macronutrients
Energy45 kcal
Protein2.85 g
Fat0.85 g
Carbohydrates9.60 g
Fiber5.60 g
Water85.30 g
Ash1.40 g
Sugars1.36 g
Starch0.10 g
Fats
Saturated fat0.19 g
Monounsaturated fat0.01 g
Polyunsaturated fat0.40 g
Minerals
Calcium168.50 mg
Phosphorus66.00 mg
Iron3.10 mg
Zinc0.41 mg
Manganese0.34 mg
Copper0.17 mg
Magnesium36.00 mg
Sodium76.00 mg
Potassium397.00 mg
Chloride114.00 mg
Selenium0.5 µg
Vitamins
Vitamin A3,346 IU
Vitamin E5 IU
Vitamin K778.4 µg
Thiamine (B1)190.0 µg
Riboflavin (B2)200.0 µg
Niacin (B3)803.0 µg
Pantothenic Acid (B5)84.0 µg
Pyridoxine (B6)251.0 µg
Folic Acid (B9)27.0 µg
Vitamin C37.50 mg
Fatty acids
Linoleic Acid (Omega-6)261.00 mg
ALA (Omega-3)44.00 mg
Omega-344.00 mg
Omega-6261.00 mg
Other
Choline (B4)35.30 mg