Storfe, lever

Values per 100 g

Storfe, lever — 100 g: Protein: 20,40 g; Fett: 3,82 g; Energi: 131 kcal.

Macronutrients

Energi131 kcal

Protein20,40 g

Fett3,82 g

Karbohydrater3,39 g

Vann71,35 g

Aske1,62 g

Stivelse1,67 g

Fats

Mettet fett1,21 g

Enumettet fett0,47 g

Flerumettet fett0,85 g

Transfett0,09 g

Kolesterol263,80 mg

Minerals

Kalsium5,17 mg

Fosfor371,58 mg

Jern8,09 mg

Sink4,43 mg

Mangan0,30 mg

Kobber7,05 mg

Magnesium19,10 mg

Natrium67,99 mg

Kalium317,12 mg

Klorid102,89 mg

Jod3,8 µg

Selen40,2 µg

Svovel (S)197,93 mg

Vitamins

Vitamin A51 443 IU

Vitamin D27 IU

Vitamin E1 IU

Vitamin K29,7 µg

Vitamin B1296,5 µg

Tiamin (B1)279,3 µg

Riboflavin (B2)2 823,3 µg

Niacin (B3)14 483,2 µg

Pantotensyre (B5)9 179,3 µg

Pyridoksin (B6)757,4 µg

Folsyre (B9)865,2 µg

Biotin (B7)51,8 µg

C-vitamin18,01 mg

Fatty acids

EPA+DHA (Omega-3)97,76 mg

Linolsyre (Omega-6)266,27 mg

ALA (Omega-3)34,55 mg

Arakidonsyre (Omega-6)196,66 mg

Omega-3129,91 mg

Omega-6361,47 mg

EPA31,12 mg

DHA53,83 mg

Amino acids

Taurin66,20 mg

Arginin1 241,00 mg

Metionin+Cystin919,00 mg

Lysin1 550,00 mg

Metionin520,00 mg

Cystin325,00 mg

Tryptofan322,00 mg

Treonin882,50 mg

Histidin585,00 mg

Isoleucin907,00 mg

Leucin1 850,00 mg

Valin1 215,00 mg

Fenylalanin1 060,00 mg

Tyrosin735,50 mg

Other

Kolin (B4)327,36 mg