Guava (pink)

Values per 100 g

Guava (pink) — 100 g: Protein: 1.48 g; Fat: 0.60 g; Energy: 41 kcal.

Macronutrients

Energy41 kcal

Protein1.48 g

Fat0.60 g

Carbohydrates6.52 g

Fiber3.94 g

Water83.56 g

Ash1.06 g

Sugars6.17 g

Starch0.07 g

Fats

Saturated fat0.24 g

Monounsaturated fat0.08 g

Polyunsaturated fat0.34 g

Minerals

Calcium15.28 mg

Phosphorus38.83 mg

Iron0.26 mg

Zinc0.20 mg

Manganese0.15 mg

Copper0.23 mg

Magnesium18.26 mg

Sodium2.35 mg

Potassium336.03 mg

Chloride3.53 mg

Iodine0.4 µg

Selenium0.7 µg

Vitamins

Vitamin A111 IU

Vitamin E1 IU

Vitamin K2.6 µg

Thiamine (B1)56.3 µg

Riboflavin (B2)40.0 µg

Niacin (B3)1,070.0 µg

Pantothenic Acid (B5)450.7 µg

Pyridoxine (B6)104.5 µg

Folic Acid (B9)49.0 µg

Vitamin C217.66 mg

Fatty acids

Linoleic Acid (Omega-6)173.20 mg

ALA (Omega-3)66.96 mg

Omega-366.96 mg

Omega-6173.20 mg

Amino acids

Arginine43.70 mg

Methionine+Cystine2.67 mg

Lysine48.62 mg

Methionine10.67 mg

Tryptophan17.14 mg

Threonine64.83 mg

Histidine14.72 mg

Isoleucine62.63 mg

Leucine114.95 mg

Valine58.23 mg

Phenylalanine4.05 mg

Tyrosine20.83 mg

Other

Choline (B4)7.60 mg