Moose, liver

Values per 100 g

Moose, liver — 100 g: Protein: 20.75 g; Fat: 3.70 g; Energy: 117 kcal.

Macronutrients

Energy117 kcal

Protein20.75 g

Fat3.70 g

Water76.00 g

Saturated fat1.30 g

Monounsaturated fat0.70 g

Polyunsaturated fat0.90 g

Cholesterol182.00 mg

Calcium6.20 mg

Phosphorus432.50 mg

Iron24.00 mg

Zinc5.70 mg

Manganese0.39 mg

Copper4.40 mg

Magnesium22.00 mg

Sodium73.75 mg

Potassium330.00 mg

Chloride110.63 mg

Iodine3.0 µg

Selenium60.0 µg

Vitamin A66,117 IU

Vitamin D14 IU

Vitamin E1 IU

Vitamin K13.8 µg

Vitamin B12106.0 µg

Thiamine (B1)575.0 µg

Riboflavin (B2)5,175.0 µg

Niacin (B3)19,100.0 µg

Pyridoxine (B6)770.0 µg

Folic Acid (B9)723.0 µg

Vitamin C11.00 mg

EPA+DHA (Omega-3)177.15 mg

Linoleic Acid (Omega-6)232.55 mg

ALA (Omega-3)74.55 mg

Arachidonic Acid (Omega-6)224.75 mg

Omega-3251.70 mg

Omega-6457.30 mg

EPA100.00 mg

DHA170.00 mg

Taurine60.00 mg