Peaches

Values per 100 g

Peaches — 100 g: Protein: 0.80 g; Fat: 0.14 g; Energy: 39 kcal.

Macronutrients

Energy39 kcal

Protein0.80 g

Fat0.14 g

Carbohydrates8.56 g

Fiber1.74 g

Water88.42 g

Ash0.41 g

Sugars6.21 g

Soluble fiber1.10 g

Insoluble fiber1.13 g

Fats

Saturated fat0.01 g

Monounsaturated fat0.07 g

Polyunsaturated fat0.08 g

Minerals

Calcium6.24 mg

Phosphorus20.83 mg

Iron0.23 mg

Zinc0.13 mg

Manganese0.08 mg

Copper0.08 mg

Magnesium9.24 mg

Sodium0.01 mg

Potassium204.17 mg

Chloride0.05 mg

Iodine0.5 µg

Selenium0.1 µg

Sulfur (S)3.23 mg

Vitamins

Vitamin A28 IU

Vitamin E1 IU

Vitamin K1.8 µg

Thiamine (B1)8.0 µg

Riboflavin (B2)26.4 µg

Niacin (B3)465.1 µg

Pantothenic Acid (B5)148.5 µg

Pyridoxine (B6)20.9 µg

Folic Acid (B9)1.9 µg

Vitamin C5.78 mg

Fatty acids

Linoleic Acid (Omega-6)41.00 mg

ALA (Omega-3)0.55 mg

Omega-30.55 mg

Omega-641.00 mg

Amino acids

Arginine15.27 mg

Methionine+Cystine5.71 mg

Lysine26.56 mg

Methionine5.00 mg

Cystine8.12 mg

Tryptophan5.00 mg

Threonine18.17 mg

Histidine6.50 mg

Isoleucine8.50 mg

Leucine25.48 mg

Valine21.23 mg

Phenylalanine9.50 mg

Tyrosine7.00 mg

Other

Choline (B4)6.10 mg