Pork, fatty
Values per 100 g
Pork, fatty — 100 g: Protein: 14.40 g; Fat: 32.00 g; Energy: 346 kcal.
Macronutrients
Energy346 kcal
Protein14.40 g
Fat32.00 g
Water52.80 g
Ash0.80 g
Fats
Saturated fat12.73 g
Monounsaturated fat14.35 g
Polyunsaturated fat2.36 g
Trans fat0.11 g
Cholesterol72.00 mg
Minerals
Calcium6.00 mg
Phosphorus130.00 mg
Iron0.63 mg
Zinc3.60 mg
Manganese0.01 mg
Copper0.10 mg
Magnesium14.00 mg
Sodium55.00 mg
Potassium204.00 mg
Chloride82.50 mg
Iodine1.5 µg
Selenium6.9 µg
Sulfur (S)103.48 mg
Vitamins
Vitamin A10 IU
Vitamin D22 IU
Vitamin E0 IU
Vitamin B120.7 µg
Thiamine (B1)570.0 µg
Riboflavin (B2)180.0 µg
Niacin (B3)2,800.0 µg
Pantothenic Acid (B5)600.0 µg
Pyridoxine (B6)237.0 µg
Folic Acid (B9)2.5 µg
Biotin (B7)2.6 µg
Fatty acids
Linoleic Acid (Omega-6)2,180.00 mg
ALA (Omega-3)183.10 mg
Omega-3183.10 mg
Omega-62,180.00 mg
Amino acids
Arginine888.00 mg
Methionine+Cystine458.40 mg
Lysine1,320.00 mg
Methionine360.00 mg
Cystine98.40 mg
Tryptophan163.20 mg
Threonine624.00 mg
Histidine552.00 mg
Isoleucine720.00 mg
Leucine1,080.00 mg
Valine792.00 mg
Phenylalanine552.00 mg
Tyrosine504.00 mg
Other
Choline (B4)59.70 mg