Pork, ground fatty

Values per 100 g

Pork, ground fatty — 100 g: Protein: 16.88 g; Fat: 21.19 g; Energy: 263 kcal.

Macronutrients

Energy263 kcal

Protein16.88 g

Fat21.19 g

Water61.10 g

Ash0.87 g

Fats

Saturated fat7.87 g

Monounsaturated fat9.44 g

Polyunsaturated fat1.91 g

Cholesterol72.00 mg

Minerals

Calcium14.00 mg

Phosphorus180.00 mg

Iron0.91 mg

Zinc2.20 mg

Manganese0.01 mg

Copper0.05 mg

Magnesium19.00 mg

Sodium56.00 mg

Potassium280.00 mg

Iodine1.5 µg

Selenium24.0 µg

Sulfur (S)153.08 mg

Vitamins

Vitamin A7 IU

Vitamin D28 IU

Vitamin E0 IU

Vitamin K0.6 µg

Vitamin B120.7 µg

Thiamine (B1)730.0 µg

Riboflavin (B2)240.0 µg

Niacin (B3)4,290.0 µg

Pantothenic Acid (B5)670.0 µg

Pyridoxine (B6)380.0 µg

Folic Acid (B9)5.0 µg

Vitamin C0.70 mg

Fatty acids

EPA+DHA (Omega-3)20.00 mg

Linoleic Acid (Omega-6)1,670.00 mg

ALA (Omega-3)70.00 mg

Arachidonic Acid (Omega-6)270.00 mg

Omega-3100.00 mg

Omega-61,670.00 mg

Amino acids

Taurine30.00 mg

Arginine1,049.00 mg

Methionine+Cystine662.00 mg

Lysine1,520.00 mg

Methionine447.00 mg

Cystine215.00 mg

Tryptophan214.00 mg

Threonine771.00 mg

Histidine674.00 mg

Isoleucine790.00 mg

Leucine1,350.00 mg

Valine916.00 mg

Phenylalanine674.00 mg

Tyrosine588.00 mg

Other

Choline (B4)80.00 mg