Pork, trimmings 90/10
Values per 100 g
Pork, trimmings 90/10 — 100 g: Protein: 18.80 g; Fat: 15.10 g; Energy: 212 kcal.
Macronutrients
Energy212 kcal
Protein18.80 g
Fat15.10 g
Carbohydrates0.24 g
Water64.85 g
Ash0.56 g
Sugars0.24 g
Fats
Saturated fat5.37 g
Monounsaturated fat6.63 g
Polyunsaturated fat1.55 g
Cholesterol67.00 mg
Minerals
Calcium19.00 mg
Phosphorus200.00 mg
Iron0.86 mg
Zinc2.01 mg
Manganese0.01 mg
Copper0.06 mg
Magnesium21.00 mg
Sodium68.80 mg
Potassium335.00 mg
Chloride103.20 mg
Selenium28.4 µg
Sulfur (S)169.07 mg
Vitamins
Vitamin C0.50 mg
Fatty acids
Omega-391.00 mg
Omega-61,404.00 mg
Amino acids
Arginine1,197.00 mg
Methionine+Cystine731.00 mg
Lysine1,700.00 mg
Methionine493.00 mg
Cystine238.00 mg
Tryptophan234.00 mg
Threonine855.00 mg
Histidine738.00 mg
Isoleucine873.00 mg
Leucine1,510.00 mg
Valine1,020.00 mg
Phenylalanine753.00 mg
Tyrosine648.00 mg