Turkey egg, whole (with shell)

Turkey egg, whole (with shell)

Values per 100 g

Turkey egg, whole (with shell) is an ingredient in the "EGG" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 12.06 g of protein and 10.48 g of fat, totalling 151 kcal. It stands out for its content of nutrients such as Iron (3.62 mg), Zinc (1.39 mg), Copper (0.06 mg).

Macronutrients

Energy151 kcal
Protein12.06 g
Fat10.48 g
Carbohydrates1.01 g
Water72.50 g
Ash0.80 g
Sugars1.00 g

Fats

Saturated fat3.63 g
Monounsaturated fat4.57 g
Polyunsaturated fat1.66 g
Cholesterol933.00 mg

Minerals

Calcium4,559.16 mg
Phosphorus164.09 mg
Iron3.62 mg
Zinc1.39 mg
Manganese0.03 mg
Copper0.06 mg
Magnesium58.78 mg
Sodium133.14 mg
Potassium125.20 mg
Chloride199.70 mg
Selenium30.2 µg
Sulfur (S)181.42 mg

Vitamins

Vitamin A498 IU
Vitamin D62 IU
Vitamin B121.5 µg
Thiamine (B1)97.0 µg
Riboflavin (B2)414.4 µg
Niacin (B3)21.2 µg
Pantothenic Acid (B5)1,666.4 µg
Pyridoxine (B6)115.1 µg
Folic Acid (B9)62.6 µg

Fatty acids

Linoleic Acid (Omega-6)1,028.06 mg
ALA (Omega-3)69.65 mg
Arachidonic Acid (Omega-6)111.98 mg
Omega-369.65 mg
Omega-61,140.03 mg

Amino acids

Taurine13.23 mg
Arginine772.37 mg
Methionine+Cystine677.14 mg
Lysine924.00 mg
Methionine442.00 mg
Cystine326.00 mg
Tryptophan219.00 mg
Threonine672.00 mg
Histidine330.00 mg
Isoleucine855.00 mg
Leucine1,200.00 mg
Valine985.00 mg
Phenylalanine773.00 mg
Tyrosine569.00 mg

Other

Choline (B4)69.39 mg

Sources