Veal, kidney

Values per 100 g

Veal, kidney — 100 g: Protein: 15.99 g; Fat: 2.61 g; Energy: 96 kcal.

Macronutrients

Energy96 kcal

Protein15.99 g

Fat2.61 g

Carbohydrates1.83 g

Water78.03 g

Ash1.20 g

Starch0.20 g

Fats

Saturated fat0.82 g

Monounsaturated fat0.55 g

Polyunsaturated fat0.36 g

Trans fat0.05 g

Cholesterol364.00 mg

Minerals

Calcium10.46 mg

Phosphorus242.33 mg

Iron4.51 mg

Zinc1.88 mg

Manganese0.09 mg

Copper0.46 mg

Magnesium15.67 mg

Sodium182.67 mg

Potassium255.67 mg

Chloride274.00 mg

Iodine4.9 µg

Selenium94.1 µg

Sulfur (S)121.76 mg

Vitamins

Vitamin A306 IU

Vitamin D40 IU

Vitamin E0 IU

Vitamin B1226.5 µg

Thiamine (B1)338.3 µg

Riboflavin (B2)1,900.0 µg

Niacin (B3)6,660.0 µg

Pantothenic Acid (B5)3,533.3 µg

Pyridoxine (B6)413.3 µg

Folic Acid (B9)40.7 µg

Biotin (B7)24.0 µg

Vitamin C9.50 mg

Fatty acids

EPA+DHA (Omega-3)46.67 mg

Linoleic Acid (Omega-6)58.90 mg

ALA (Omega-3)6.04 mg

Arachidonic Acid (Omega-6)31.20 mg

Omega-350.70 mg

Omega-660.07 mg

EPA33.33 mg

DHA20.00 mg

Amino acids

Taurine63.00 mg

Arginine971.00 mg

Methionine+Cystine505.00 mg

Lysine1,128.52 mg

Methionine335.56 mg

Cystine187.21 mg

Tryptophan200.71 mg

Threonine700.62 mg

Histidine387.30 mg

Isoleucine663.00 mg

Leucine1,282.88 mg

Valine888.82 mg

Phenylalanine715.12 mg

Tyrosine603.76 mg

Other

Choline (B4)513.00 mg