Veal, spleen
Values per 100 g
Veal, spleen — 100 g: Protein: 18.30 g; Fat: 2.20 g; Energy: 98 kcal.
Macronutrients
Energy98 kcal
Protein18.30 g
Fat2.20 g
Water78.20 g
Ash1.30 g
Fats
Saturated fat0.73 g
Monounsaturated fat0.59 g
Polyunsaturated fat0.16 g
Cholesterol340.00 mg
Minerals
Calcium6.00 mg
Phosphorus339.00 mg
Iron9.32 mg
Zinc1.61 mg
Manganese0.07 mg
Copper0.17 mg
Magnesium17.00 mg
Sodium97.00 mg
Potassium362.00 mg
Chloride145.50 mg
Selenium61.7 µg
Sulfur (S)143.03 mg
Vitamins
Vitamin B125.3 µg
Thiamine (B1)47.0 µg
Riboflavin (B2)348.0 µg
Niacin (B3)7,890.0 µg
Pyridoxine (B6)110.0 µg
Folic Acid (B9)4.0 µg
Vitamin C41.00 mg
Fatty acids
Linoleic Acid (Omega-6)160.00 mg
Omega-6160.00 mg
Amino acids
Taurine80.00 mg
Methionine+Cystine615.00 mg
Lysine1,350.00 mg
Methionine399.00 mg
Cystine216.00 mg
Tryptophan180.00 mg
Threonine741.00 mg
Isoleucine841.00 mg
Leucine1,160.00 mg
Valine850.00 mg
Phenylalanine650.00 mg
Tyrosine499.00 mg