Muscle meat / Fish / Lean Meat
Sea bass
Values per 100 g
Sea bass is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.77 g of protein and 1.35 g of fat, totalling 92 kcal. It stands out for its content of nutrients such as Iron (0.28 mg), Zinc (0.35 mg), Copper (0.03 mg).
Macronutrients
Energy 92 kcal
Protein 18.77 g
Fat 1.35 g
Water 78.20 g
Ash 1.18 g
Fats
Saturated fat 0.36 g
Monounsaturated fat 0.32 g
Polyunsaturated fat 0.47 g
Cholesterol 44.30 mg
Minerals
Calcium 10.00 mg
Phosphorus 200.50 mg
Iron 0.28 mg
Zinc 0.35 mg
Manganese 0.01 mg
Copper 0.03 mg
Magnesium 34.00 mg
Sodium 80.15 mg
Potassium 323.00 mg
Chloride 87.90 mg
Iodine 21.9 µg
Selenium 33.3 µg
Sulfur (S) 169.86 mg
Vitamins
Vitamin A 95 IU
Vitamin D 225 IU
Vitamin E 1 IU
Vitamin K 0.5 µg
Vitamin B12 1.7 µg
Thiamine (B1) 67.5 µg
Riboflavin (B2) 89.0 µg
Niacin (B3) 2,635.0 µg
Pantothenic Acid (B5) 650.0 µg
Pyridoxine (B6) 370.0 µg
Folic Acid (B9) 13.6 µg
Vitamin C 0.33 mg
Fatty acids
EPA+DHA (Omega-3) 377.50 mg
Linoleic Acid (Omega-6) 22.00 mg
ALA (Omega-3) 2.50 mg
Arachidonic Acid (Omega-6) 2.50 mg
Omega-3 418.00 mg
Omega-6 24.50 mg
EPA 100.50 mg
DHA 277.00 mg
Amino acids
Taurine 40.00 mg
Arginine 1,103.00 mg
Methionine+Cystine 744.00 mg
Lysine 1,690.00 mg
Methionine 546.00 mg
Cystine 198.00 mg
Tryptophan 206.00 mg
Threonine 808.00 mg
Histidine 543.00 mg
Isoleucine 849.00 mg
Leucine 1,500.00 mg
Valine 950.00 mg
Phenylalanine 720.00 mg
Tyrosine 622.00 mg
Other
Choline (B4) 60.80 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal