Duck, skin

Values per 100 g

Duck, skin — 100 g: Protein: 11.49 g; Fat: 39.34 g; Energy: 404 kcal.

Macronutrients

Energy404 kcal

Protein11.49 g

Fat39.34 g

Water48.50 g

Ash0.68 g

Fats

Saturated fat13.20 g

Monounsaturated fat18.70 g

Polyunsaturated fat7.10 g

Cholesterol76.00 mg

Minerals

Calcium3.00 mg

Phosphorus41.00 mg

Iron0.45 mg

Zinc0.45 mg

Copper0.04 mg

Magnesium4.00 mg

Sodium34.00 mg

Potassium70.00 mg

Chloride90.00 mg

Iodine0.3 µg

Selenium8.0 µg

Sulfur (S)110.27 mg

Vitamins

Vitamin A297 IU

Vitamin D276 IU

Vitamin E0 IU

Vitamin B120.4 µg

Thiamine (B1)40.0 µg

Riboflavin (B2)50.0 µg

Niacin (B3)1,100.0 µg

Pantothenic Acid (B5)350.0 µg

Pyridoxine (B6)10.0 µg

Biotin (B7)1.4 µg

Vitamin C2.80 mg

Fatty acids

Linoleic Acid (Omega-6)6,540.00 mg

ALA (Omega-3)390.00 mg

Arachidonic Acid (Omega-6)167.80 mg

Omega-3390.00 mg

Omega-66,707.80 mg

Amino acids

Lysine912.00 mg

Methionine291.00 mg

Cystine180.00 mg

Tryptophan144.00 mg

Threonine471.00 mg

Histidine283.00 mg

Isoleucine537.00 mg

Leucine900.00 mg

Valine573.00 mg

Phenylalanine459.00 mg

Tyrosine395.00 mg