European anchovy

European anchovy

Values per 100 g

European anchovy is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.35 g of protein and 4.84 g of fat, totalling 131 kcal. It stands out for its content of nutrients such as Iron (3.25 mg), Zinc (1.72 mg), Copper (0.21 mg).

Macronutrients

Energy131 kcal
Protein20.35 g
Fat4.84 g
Water73.40 g
Ash1.44 g

Fats

Saturated fat1.28 g
Monounsaturated fat1.18 g
Polyunsaturated fat1.64 g
Cholesterol60.00 mg

Minerals

Calcium147.00 mg
Phosphorus174.00 mg
Iron3.25 mg
Zinc1.72 mg
Manganese0.07 mg
Copper0.21 mg
Magnesium41.00 mg
Sodium104.00 mg
Potassium383.00 mg
Chloride156.00 mg
Selenium36.5 µg
Sulfur (S)187.20 mg

Vitamins

Vitamin A50 IU
Vitamin E1 IU
Vitamin K0.1 µg
Vitamin B120.6 µg
Thiamine (B1)55.0 µg
Riboflavin (B2)256.0 µg
Niacin (B3)14,020.0 µg
Pantothenic Acid (B5)645.0 µg
Pyridoxine (B6)143.0 µg
Folic Acid (B9)9.0 µg

Fatty acids

EPA+DHA (Omega-3)1,449.00 mg
Linoleic Acid (Omega-6)100.00 mg
Arachidonic Acid (Omega-6)10.00 mg
Omega-31,540.00 mg
Omega-6110.00 mg
EPA538.00 mg
DHA911.00 mg

Amino acids

Taurine60.00 mg
Arginine1,217.00 mg
Methionine+Cystine820.00 mg
Lysine1,870.00 mg
Methionine602.00 mg
Cystine218.00 mg
Tryptophan228.00 mg
Threonine892.00 mg
Histidine599.00 mg
Isoleucine938.00 mg
Leucine1,650.00 mg
Valine1,050.00 mg
Phenylalanine794.00 mg
Tyrosine687.00 mg

Sources