Fennel

Fennel

Values per 100 g

Fennel is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.73 g of protein and 0.08 g of fat, totalling 14 kcal. It stands out for its content of nutrients such as Iron (0.23 mg), Zinc (0.32 mg), Copper (0.05 mg).

Macronutrients

Energy14 kcal
Protein0.73 g
Fat0.08 g
Carbohydrates1.93 g
Fiber1.70 g
Water92.43 g
Ash1.02 g
Sugars2.61 g
Starch0.23 g
Insoluble fiber1.30 g

Fats

Saturated fat0.05 g
Monounsaturated fat0.04 g
Polyunsaturated fat0.09 g

Minerals

Calcium26.25 mg
Phosphorus32.50 mg
Iron0.23 mg
Zinc0.32 mg
Manganese0.10 mg
Copper0.05 mg
Magnesium9.25 mg
Sodium20.50 mg
Potassium370.00 mg
Chloride42.15 mg
Selenium0.7 µg

Vitamins

Vitamin A61 IU
Vitamin E0 IU
Thiamine (B1)37.5 µg
Riboflavin (B2)12.5 µg
Niacin (B3)325.0 µg
Pantothenic Acid (B5)220.0 µg
Pyridoxine (B6)55.0 µg
Folic Acid (B9)34.5 µg
Biotin (B7)1.9 µg
Vitamin C6.52 mg

Fatty acids

Omega-310.00 mg

Other

Choline (B4)13.20 mg

Sources