Goose, gizzard

Goose, gizzard

Values per 100 g

Goose, gizzard is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.87 g of protein and 3.98 g of fat, totalling 111 kcal. It stands out for its content of nutrients such as Iron (5.39 mg), Zinc (3.15 mg), Copper (0.38 mg).

Macronutrients

Energy111 kcal
Protein18.87 g
Fat3.98 g
Water79.30 g
Ash0.95 g

Fats

Saturated fat0.53 g
Monounsaturated fat0.51 g
Polyunsaturated fat0.36 g
Trans fat0.06 g
Cholesterol240.00 mg

Minerals

Calcium37.64 mg
Phosphorus140.49 mg
Iron5.39 mg
Zinc3.15 mg
Manganese0.12 mg
Copper0.38 mg
Magnesium16.36 mg
Sodium80.89 mg
Potassium189.16 mg
Chloride121.34 mg
Iodine0.9 µg
Selenium10.0 µg

Vitamins

Vitamin A123 IU
Vitamin D24 IU
Vitamin E1 IU
Vitamin K1.4 µg
Vitamin B121.3 µg
Thiamine (B1)228.1 µg
Riboflavin (B2)537.1 µg
Niacin (B3)4,703.6 µg
Pantothenic Acid (B5)1,635.2 µg
Pyridoxine (B6)260.7 µg
Folic Acid (B9)22.7 µg
Biotin (B7)4.5 µg
Vitamin C3.70 mg

Fatty acids

Omega-317.00 mg
Omega-6672.00 mg

Amino acids

Taurine44.44 mg
Arginine968.00 mg
Methionine+Cystine135.46 mg

Other

Choline (B4)38.53 mg

Sources