Highbush blueberries
Values per 100 g
Highbush blueberries is an ingredient in the "FRUIT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.15 g of protein and 0.15 g of fat, totalling 31 kcal. It stands out for its content of nutrients such as Iron (0.80 mg), Copper (0.11 mg), Manganese (0.34 mg).
Macronutrients
Energy31 kcal
Protein0.15 g
Fat0.15 g
Carbohydrates6.25 g
Fiber1.50 g
Water84.10 g
Ash0.24 g
Sugars4.98 g
Starch0.03 g
Fats
Saturated fat0.01 g
Monounsaturated fat0.07 g
Polyunsaturated fat0.17 g
Minerals
Calcium7.00 mg
Phosphorus10.00 mg
Iron0.80 mg
Manganese0.34 mg
Copper0.11 mg
Magnesium5.00 mg
Sodium1.00 mg
Potassium71.00 mg
Chloride1.50 mg
Iodine1.0 µg
Selenium10.0 µg
Sulfur (S)4.70 mg
Vitamins
Vitamin A13 IU
Vitamin E3 IU
Vitamin K19.3 µg
Thiamine (B1)130.0 µg
Riboflavin (B2)10.0 µg
Niacin (B3)400.0 µg
Pyridoxine (B6)60.0 µg
Folic Acid (B9)11.0 µg
Biotin (B7)0.3 µg
Vitamin C12.85 mg
Fatty acids
Linoleic Acid (Omega-6)120.00 mg
ALA (Omega-3)120.00 mg
Omega-3120.00 mg
Omega-6120.00 mg
Amino acids
Lysine13.00 mg
Methionine12.00 mg
Cystine8.00 mg
Tryptophan3.00 mg
Threonine20.00 mg
Histidine11.00 mg
Isoleucine23.00 mg
Leucine44.00 mg
Valine31.00 mg
Phenylalanine26.00 mg
Tyrosine9.00 mg