Highbush blueberries

Highbush blueberries

Values per 100 g

Highbush blueberries is an ingredient in the "FRUIT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.15 g of protein and 0.15 g of fat, totalling 31 kcal. It stands out for its content of nutrients such as Iron (0.80 mg), Copper (0.11 mg), Manganese (0.34 mg).

Macronutrients

Energy31 kcal
Protein0.15 g
Fat0.15 g
Carbohydrates6.25 g
Fiber1.50 g
Water84.10 g
Ash0.24 g
Sugars4.98 g
Starch0.03 g

Fats

Saturated fat0.01 g
Monounsaturated fat0.07 g
Polyunsaturated fat0.17 g

Minerals

Calcium7.00 mg
Phosphorus10.00 mg
Iron0.80 mg
Manganese0.34 mg
Copper0.11 mg
Magnesium5.00 mg
Sodium1.00 mg
Potassium71.00 mg
Chloride1.50 mg
Iodine1.0 µg
Selenium10.0 µg
Sulfur (S)4.70 mg

Vitamins

Vitamin A13 IU
Vitamin E3 IU
Vitamin K19.3 µg
Thiamine (B1)130.0 µg
Riboflavin (B2)10.0 µg
Niacin (B3)400.0 µg
Pyridoxine (B6)60.0 µg
Folic Acid (B9)11.0 µg
Biotin (B7)0.3 µg
Vitamin C12.85 mg

Fatty acids

Linoleic Acid (Omega-6)120.00 mg
ALA (Omega-3)120.00 mg
Omega-3120.00 mg
Omega-6120.00 mg

Amino acids

Lysine13.00 mg
Methionine12.00 mg
Cystine8.00 mg
Tryptophan3.00 mg
Threonine20.00 mg
Histidine11.00 mg
Isoleucine23.00 mg
Leucine44.00 mg
Valine31.00 mg
Phenylalanine26.00 mg
Tyrosine9.00 mg

Sources