Lamb, breast
Values per 100 g
Lamb, breast — 100 g: Protein: 14.50 g; Fat: 34.50 g; Energy: 369 kcal.
Macronutrients
Energy369 kcal
Protein14.50 g
Fat34.50 g
Carbohydrates0.10 g
Water50.20 g
Ash0.70 g
Fats
Saturated fat16.76 g
Monounsaturated fat13.04 g
Polyunsaturated fat1.60 g
Trans fat1.18 g
Cholesterol87.00 mg
Minerals
Calcium12.89 mg
Phosphorus136.00 mg
Iron1.50 mg
Zinc3.42 mg
Manganese0.01 mg
Copper0.12 mg
Magnesium17.00 mg
Sodium66.00 mg
Potassium218.00 mg
Chloride99.00 mg
Iodine0.7 µg
Selenium1.4 µg
Sulfur (S)112.39 mg
Vitamins
Vitamin A150 IU
Vitamin D16 IU
Vitamin E1 IU
Vitamin B121.2 µg
Thiamine (B1)180.0 µg
Riboflavin (B2)300.0 µg
Niacin (B3)4,300.0 µg
Pantothenic Acid (B5)550.0 µg
Pyridoxine (B6)200.0 µg
Folic Acid (B9)2.6 µg
Biotin (B7)1.0 µg
Vitamin C1.00 mg
Fatty acids
Linoleic Acid (Omega-6)799.40 mg
ALA (Omega-3)799.40 mg
Omega-3799.40 mg
Omega-6799.40 mg
Amino acids
Taurine50.00 mg
Arginine974.40 mg
Methionine+Cystine494.20 mg
Lysine1,322.40 mg
Methionine371.20 mg
Cystine122.96 mg
Tryptophan134.56 mg
Threonine626.40 mg
Histidine417.60 mg
Isoleucine719.20 mg
Leucine1,183.20 mg
Valine788.80 mg
Phenylalanine580.00 mg
Tyrosine580.00 mg
Other
Choline (B4)69.30 mg