Lamb, hindshank with fat
Values per 100 g
Lamb, hindshank with fat — 100 g: Protein: 18.39 g; Fat: 12.12 g; Energy: 186 kcal.
Macronutrients
Energy186 kcal
Protein18.39 g
Fat12.12 g
Carbohydrates0.73 g
Water67.80 g
Ash0.93 g
Fats
Saturated fat4.86 g
Monounsaturated fat3.50 g
Polyunsaturated fat0.54 g
Trans fat0.58 g
Cholesterol64.00 mg
Minerals
Calcium5.00 mg
Phosphorus168.00 mg
Iron1.34 mg
Zinc3.09 mg
Manganese0.01 mg
Copper0.10 mg
Magnesium20.00 mg
Sodium76.00 mg
Potassium299.00 mg
Chloride114.00 mg
Selenium4.3 µg
Sulfur (S)192.87 mg
Vitamins
Vitamin A23 IU
Vitamin D4 IU
Vitamin E1 IU
Vitamin B121.3 µg
Thiamine (B1)67.0 µg
Riboflavin (B2)148.0 µg
Niacin (B3)4,390.0 µg
Pantothenic Acid (B5)451.0 µg
Pyridoxine (B6)134.0 µg
Fatty acids
EPA+DHA (Omega-3)23.00 mg
Linoleic Acid (Omega-6)145.00 mg
ALA (Omega-3)133.00 mg
Omega-3156.00 mg
Omega-6145.00 mg
EPA19.00 mg
DHA4.00 mg
Amino acids
Taurine45.00 mg
Arginine1,238.00 mg
Methionine+Cystine841.00 mg
Lysine1,610.00 mg
Methionine600.00 mg
Cystine241.00 mg
Tryptophan203.00 mg
Threonine877.00 mg
Histidine389.00 mg
Isoleucine823.00 mg
Leucine1,420.00 mg
Valine936.00 mg
Phenylalanine724.00 mg
Tyrosine637.00 mg