Lamb leg steak, bone-in, with fat

Lamb leg steak, bone-in, with fat

Values per 100 g

Lamb leg steak, bone-in, with fat is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.64 g of protein and 14.52 g of fat, totalling 206 kcal. It stands out for its content of nutrients such as Iron (1.49 mg), Zinc (2.80 mg), Copper (0.11 mg).

Macronutrients

Energy206 kcal
Protein18.64 g
Fat14.52 g
Carbohydrates0.13 g
Water66.80 g
Ash0.95 g

Fats

Saturated fat5.90 g
Monounsaturated fat4.15 g
Polyunsaturated fat0.62 g
Trans fat0.74 g
Cholesterol67.00 mg

Minerals

Calcium10.00 mg
Phosphorus177.00 mg
Iron1.49 mg
Zinc2.80 mg
Manganese0.01 mg
Copper0.11 mg
Magnesium21.00 mg
Sodium59.00 mg
Potassium315.00 mg
Chloride88.50 mg
Selenium3.0 µg
Sulfur (S)195.38 mg

Vitamins

Vitamin A30 IU
Vitamin E0 IU
Vitamin B121.5 µg
Thiamine (B1)163.0 µg
Riboflavin (B2)153.0 µg
Niacin (B3)4,630.0 µg
Pantothenic Acid (B5)494.0 µg
Pyridoxine (B6)123.0 µg

Fatty acids

EPA+DHA (Omega-3)26.00 mg
Linoleic Acid (Omega-6)161.00 mg
ALA (Omega-3)149.00 mg
Omega-3175.00 mg
Omega-6161.00 mg
EPA20.00 mg
DHA6.00 mg

Amino acids

Taurine50.00 mg
Arginine1,250.00 mg
Methionine+Cystine852.00 mg
Lysine1,630.00 mg
Methionine608.00 mg
Cystine244.00 mg
Tryptophan206.00 mg
Threonine889.00 mg
Histidine395.00 mg
Isoleucine834.00 mg
Leucine1,440.00 mg
Valine949.00 mg
Phenylalanine734.00 mg
Tyrosine646.00 mg

Other

Choline (B4)88.70 mg

Sources