Lamb, tongue
Values per 100 g
Lamb, tongue is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 15.55 g of protein and 14.04 g of fat, totalling 195 kcal. It stands out for its content of nutrients such as Iron (2.48 mg), Zinc (2.20 mg), Copper (0.21 mg).
Macronutrients
Energy195 kcal
Protein15.55 g
Fat14.04 g
Carbohydrates0.88 g
Water68.80 g
Ash0.95 g
Sugars0.50 g
Fats
Saturated fat5.08 g
Monounsaturated fat6.73 g
Polyunsaturated fat0.75 g
Cholesterol156.00 mg
Minerals
Calcium9.00 mg
Phosphorus184.00 mg
Iron2.48 mg
Zinc2.20 mg
Manganese0.05 mg
Copper0.21 mg
Magnesium21.00 mg
Sodium90.00 mg
Potassium257.00 mg
Chloride135.00 mg
Iodine3.0 µg
Selenium14.4 µg
Sulfur (S)116.91 mg
Vitamins
Vitamin B125.6 µg
Thiamine (B1)150.0 µg
Riboflavin (B2)380.0 µg
Niacin (B3)4,650.0 µg
Pantothenic Acid (B5)970.0 µg
Pyridoxine (B6)180.0 µg
Folic Acid (B9)4.0 µg
Vitamin C6.00 mg
Fatty acids
Linoleic Acid (Omega-6)340.00 mg
ALA (Omega-3)35.00 mg
Arachidonic Acid (Omega-6)19.00 mg
Omega-335.00 mg
Omega-6340.00 mg
Amino acids
Taurine400.00 mg
Arginine1,034.00 mg
Methionine+Cystine504.00 mg
Lysine1,110.00 mg
Methionine333.00 mg
Cystine171.00 mg
Tryptophan159.00 mg
Threonine710.00 mg
Histidine347.00 mg
Isoleucine613.00 mg
Leucine1,120.00 mg
Valine752.00 mg
Phenylalanine586.00 mg
Tyrosine465.00 mg
Other
Choline (B4)130.00 mg