Lamb, tongue

Lamb, tongue

Values per 100 g

Lamb, tongue is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 15.55 g of protein and 14.04 g of fat, totalling 195 kcal. It stands out for its content of nutrients such as Iron (2.48 mg), Zinc (2.20 mg), Copper (0.21 mg).

Macronutrients

Energy195 kcal
Protein15.55 g
Fat14.04 g
Carbohydrates0.88 g
Water68.80 g
Ash0.95 g
Sugars0.50 g

Fats

Saturated fat5.08 g
Monounsaturated fat6.73 g
Polyunsaturated fat0.75 g
Cholesterol156.00 mg

Minerals

Calcium9.00 mg
Phosphorus184.00 mg
Iron2.48 mg
Zinc2.20 mg
Manganese0.05 mg
Copper0.21 mg
Magnesium21.00 mg
Sodium90.00 mg
Potassium257.00 mg
Chloride135.00 mg
Iodine3.0 µg
Selenium14.4 µg
Sulfur (S)116.91 mg

Vitamins

Vitamin B125.6 µg
Thiamine (B1)150.0 µg
Riboflavin (B2)380.0 µg
Niacin (B3)4,650.0 µg
Pantothenic Acid (B5)970.0 µg
Pyridoxine (B6)180.0 µg
Folic Acid (B9)4.0 µg
Vitamin C6.00 mg

Fatty acids

Linoleic Acid (Omega-6)340.00 mg
ALA (Omega-3)35.00 mg
Arachidonic Acid (Omega-6)19.00 mg
Omega-335.00 mg
Omega-6340.00 mg

Amino acids

Taurine400.00 mg
Arginine1,034.00 mg
Methionine+Cystine504.00 mg
Lysine1,110.00 mg
Methionine333.00 mg
Cystine171.00 mg
Tryptophan159.00 mg
Threonine710.00 mg
Histidine347.00 mg
Isoleucine613.00 mg
Leucine1,120.00 mg
Valine752.00 mg
Phenylalanine586.00 mg
Tyrosine465.00 mg

Other

Choline (B4)130.00 mg

Sources